CBD Gummies While Pregnant

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It is best to refrain from taking CBD while pregnant. Learn more about why you may want to hold off on taking CBD until after baby arrives. When a woman becomes pregnant, everything she comes into contact with can potentially affect her fetus. Learn why taking CBD is not recommended while pregnant.

Can I Use CBD While Pregnant?

Elisa is a well-known parenting writer who is passionate about providing research-based content to help parents make the best decisions for their families. She has written for well-known sites including POPSUGAR Family and Scary Mommy, among others.

Verywell Family articles are reviewed by board-certified physicians and family healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.

Andrea Chisolm, MD, is a board-certified OB/GYN who has taught at both Tufts University School of Medicine and Harvard Medical School. She has over 20 years of clinical experience and is currently is in practice at Cody Regional Health in Cody, Wyoming.

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Pregnancy comes with a slew of unpleasant side effects, like extreme nausea or persistent backaches, but many common medications are no longer safe once you have a baby on the way. If you’re on the hunt for something natural to cure your morning sickness, a strained lower back, or even pregnancy-related anxiety, you may start to wonder about CBD.

As wonderful as this substance may seem, it is not safe to use during pregnancy. Although there isn’t enough research yet to say for sure what could go wrong, there are a few potential concerns to know about. And until we know more, it’s best to err on the side of caution and avoid CBD while pregnant.

What is CBD?

Cannabidiol (CBD) is a component of the cannabis plant. CBD has many therapeutic benefits, such as helping to alleviate chronic pain, anxiety, and depression, insomnia, and nausea and vomiting. There are a few choices for how to take CBD, including topicals, gum, sublingual drops, and gel caps.

CBD won’t make you stoned, though. Unlike Tetrahydrocannabinol (THC), another well-known component of the cannabis plant, CBD does not intoxicate. Many people prefer to use CBD because it gives them the benefits of cannabis without the associated “high.” In general, you can get CBD anywhere in the country, since it’s federally legal.

Is It Safe to Use CBD During Pregnancy?

The Federal Drug Administration (FDA) says it “strongly advises against” taking CBD while pregnant or breastfeeding. You should avoid CBD during pregnancy, largely because its effects on a developing fetus are simply unknown. We do know that THC can enter a developing baby’s brain, so there is reason to believe CBD may be able to as well.

“There is the potential risk that [CBD] could affect embryo implantation and promote miscarriages,” cautions Felice Gersh, MD, a California-based OB/GYN and award-winning author of two books on fertility and polycystic ovarian syndrome.

The FDA is still collecting data on the exact risks of taking CBD during pregnancy, but until we hear any different, you should not consider CBD as a safe option when you are expecting.

Every pregnancy is different. Be sure to consult with a healthcare provider about your circumstances if you have any questions about taking CBD while pregnant.

What If I Use CBD Before Realizing I’m Pregnant?

If you regularly use CBD, or you just happened to try it out before you got that positive pregnancy test, don’t panic. According to Marco Mouanness, MD, an OB/GYN and fertility expert at the Rejuvenating Fertility Center in New York City, you are probably fine. Along with discontinuing your CBD use, he advises reaching out to your OB/GYN so they can monitor you as necessary.

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Since we really don’t know enough about CBD’s effects on pregnancy and a developing fetus, we have to rely on what we know about THC, since they are both cannabis components. Animal studies show a connection between THC and early miscarriage, but Dr. Mouanness points out that if you get a positive pregnancy test, you haven’t miscarried. As long as you stop using CBD right away, the earlier CBD use won’t cause miscarriage.

In some cases, your OB/GYN may prescribe progesterone to offset any potential miscarriage risk, notes Dr. Gersh. “Taking supplemental progesterone may provide some protection from the effects of CBD exposure early in pregnancy. [as it] sometimes helps prevent miscarriage.”

Safety Precautions

CBD is not safe to take during pregnancy. There are a few potential risks to know about.

Potential Risk of Miscarriage

Animal studies have found a link between CBD use and early miscarriage. While animal studies do not directly translate to humans, you may want to stop taking CBD as a precaution if you are actively trying to conceive.

Potential Reproductive Harm

Another animal study linked CBD use in pregnancy with lower sperm production in male offspring. So, if you give birth to a boy, there could be a risk to his future reproductive health. Again, results from animal studies do not always carry over to humans. However, it is best to play it safe.

Worsening of Pregnancy-Related Side Effects

Many people like CBD because of its minimal side effects. However, some people experience tiredness or diarrhea when using CBD. These side effects could negatively affect your pregnancy. No one wants to be even more tired than pregnancy already makes a person, and diarrhea may lead to dehydration—a dangerous state when pregnant.

When Can I Resume Using CBD?

If you choose to breastfeed your baby, you should continue to hold off on CBD use. “CBD. will cross into the breast milk and go to the baby,” warns Dr. Gersh.

There is some evidence that CBD in breastmilk may negatively affect infant motor development. And since it stays in your milk for a while, this isn’t something you can “pump and dump.” “Some studies have shown that CBD oil derivatives can be found in breastmilk for up to six days after use,” Dr. Mouanness points out.

Once you have fully weaned your baby from the breast, it is safe to start using CBD again. At this point, there is no longer any risk to your child. There are pros and cons to taking CBD, but those are up to you to discuss with a doctor once you’re no longer sustaining your child with your body.

Pregnancy Safe Alternatives

If you are seeking relief from certain pregnancy symptoms, there are a few natural remedies that may help.

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Ginger

Ginger is an ancient remedy proven to help with nausea and vomiting. Dr. Gersh notes that you can consume ginger in any of its forms, including candied, pickled, or as a tea, to get the positive effects.

Magnesium

If you can’t get the sleep you need, magnesium, an essential vitamin, may help. Magnesium has a calming effect when taken regularly, which, along with promoting good sleep, may help combat anxiety and depression. Taking a magnesium supplement blocks pain receptors, so it may also decrease headaches and other aches and pains.

Vitamin B

Dr. Mouanness notes that vitamin B can significantly reduce pregnancy-induced nausea. However, he also points out that you should not take any more vitamin B than the amount already included in your prenatal vitamins unless directed to by a doctor, since we don’t know enough about its effects on a developing fetus.

Be sure to consult with a healthcare provide before starting any new supplements or medications.

A Word From Verywell

CBD has many benefits, but the possible risks to a developing fetus make it unsafe to use during pregnancy. Miscarriage and effects on future fertility or infant motor development are possibly related to its use, and until we learn more, the risk is not worth it.

That doesn’t mean you have to suffer through uncomfortable or unbearable pregnancy side effects, though. Don’t hesitate to reach out to an OB/GYN, midwife, or healthcare provider for ideas on how to safely treat your symptoms.

Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Sarrafpour S, Urits I, Powell J, et al. Considerations and implications of cannabidiol use during pregnancy. Curr Pain Headache Rep. 2020;24(7):38. doi:10.1007/s11916-020-00872-w

Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal – Kaiser Permanente. doi:10.7812/TPP/18-041.

Parker LA, Rock EM, Limebeer CL. Regulation of nausea and vomiting by cannabinoids. British Journal of Pharmacology. 2011;163(7):1411-1422. DOI:10.1111/j.1476-5381.2010.01176.x

Huestis MA, Solimini R, Pichini S, Pacifici R, Carlier J, Busardò FP. Cannabidiol adverse effects and toxicity. Curr Neuropharmacol. 2019;17(10):974-989. doi:10.2174/1570159X17666190603171901

Dalterio SL, DeRooij DG. Maternal cannabinoid exposure Effects on spermatogenesis in male offspring. International Journal of Andrology. 1986;9(4):250-258. doi:10.1111/j.1365-2605.1986.tb00888.x.

Reeves N, Potempa K, Gallo A. Fatigue in early pregnancy: an exploratory study. Journal of Nurse-Midwifery. 1991;36(5):303-309. doi:10.1016/0091-2182(91)90045-Q.

Cannabis. In: Drugs and Lactation Database (LactMed). National Library of Medicine (US); 2006.

Kirkland AE, Sarlo GL, Holton KF. The role of magnesium in neurological disorders. Nutrients. 2018;10(6):730. doi:10.3390/nu10060730.

Na H-S, Ryu J-H, Do S-H. The role of magnesium in pain. In: Vink R, Nechifor M, eds. Magnesium in the Central Nervous System. University of Adelaide Press; 2011.

What You Need to Know About Taking CBD While Pregnant

By The Recovery Village | Editor Melissa Carmona
Medically Reviewed By Benjamin Caleb Williams, RN A licensed behavioral health or medical professional on The Recovery Village Editorial Team has analyzed and confirmed every statistic, study and medical claim on this page. | Last Updated: May 26, 2022

The FDA strongly advises against taking cannabidiol (CBD) while pregnant or breastfeeding, as there is not enough research to support its safety.

When a woman becomes pregnant, everything she comes into contact with can potentially affect her fetus. While there are several beneficial products that women can take, such as prenatal vitamins, other substances negatively impact the fetus. These can include certain types of foods, prescription medications, over-the-counter drugs, and illegal substances.

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IS CBD Safe for Pregnant Women?

CBD, also known as cannabidiol, is a compound found within the cannabis plant. Although there is not enough research outlining the beneficial or negative effects of CBD, many people around the world use it for therapeutic purposes. Unlike another common compound found in cannabis (THC), CBD does not provide mind-altering effects.

If you are wondering if you can take CBD oil while pregnant, the U.S. Food and Drug Administration (FDA) strongly advises against taking CBD while pregnant or breastfeeding. There does not yet exist a strong body of research around CBD during pregnancy. Taking CBD while pregnant can pose some harmful risks for babies in the womb. Until the FDA can study more data and answer questions surrounding CBD products and their effects on pregnant and nursing mothers, taking CBD is not recommended.

While using CBD is thought to be safer than smoking cannabis itself or THC-rich products, this does not mean it is safe for pregnant women.

The Effects of CBD on a Fetus

There is a lack of conclusive data to determine the effects of CBD hemp oil on a fetus. To avoid the potential risks on human babies, the few studies conducted on this subject have been on animals.

In one study, CBD exposure in the womb has neurobehavioral consequences. A growing fetus is equipped with an endocannabinoid system (all humans are). Endocannabinoids are neurotransmitters that bind to cannabinoid receptors and seem to help with early neuron development and cell survival. Artificially manipulating that system early in development had a long-lasting impact on the animal subjects’ brains.

In another study conducted on pregnant mice, CBD doses led to reproductive problems for male fetuses throughout their lives. It is important to note that the results of animal studies may not be transferable to human subjects, so more research is needed.

If you have any questions about using substances or medications while pregnant, including CBD, you should always speak with your doctor before trying anything new. Your doctor can determine if the potential benefits of a particular medication outweigh the risks of using the product during pregnancy.

If you or someone you love is struggling with a substance abuse disorder, seek professional help right away. The Recovery Village has several treatment options for those who are looking to live healthier, substance-free lives. You can find treatment programs in your specific area here.

As the content manager at Advanced Recovery Systems, Melissa Carmona puts years of writing and editing experience to work helping people understand substance abuse, addiction and mental health disorders. Read more

Benjamin Caleb Williams is a board-certified Emergency Nurse with several years of clinical experience, including supervisory roles within the ICU and ER settings. Read more

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