Most of marijuana’s medicinal properties come from the presence of active cannabinoids and certain terpenes, flavonoids, etc. Since marijuana seeds don’t have cannabinoids, we don’t use them for medicinal/therapeutic purposes.
Put them aside and make a smoothie out of them. Alternatively, grind them and sprinkle over a salad. You could even pop them into your mouth like you’re eating some sunflower seeds. If you make a habit out of this, your body will thank you in the long run!
1) High in Natural, Easy-to-Digest Protein
Cannabis seed-based diets could help people gain or lose weight. Marijuana seeds are full of vitamins (particularly Vitamin E) and minerals (including potassium, magnesium, calcium, iron, and zinc). They also contain protein and can keep you fuller for longer.
Final Thoughts: Health Benefits of Eating Cannabis Seeds
Human beings do not naturally produce Omega fatty acids like Omega 3 and 6. Therefore, we have to consume them from outside sources. However, some say hemp seeds have the most abundant source of natural Omega acids in the entire plant kingdom. This means they have more than Chia seeds, walnuts, and flaxseed.
Hemp seeds also contain the following essential vitamins and minerals:
Moreover, they contain a high amount of fiber that helps reduce appetite, aids in weight management, stabilizes blood sugar levels, and promotes good gut health. The seeds are also low in carbohydrates, making them ideal for low-carb diets.
Hemp seeds are called superfoods because of their extremely rich nutritional value. They have all the nine essential amino acids that our body can’t produce (such a food source with all nine amino acids is very rare). They also have a high amount of unsaturated fats and omega-3 acids, such as alpha-linolenic acid, which are extremely important for heart and brain health.
Why are hemp seeds called superfoods?
Risk factors are not related to tetrahydrocannabinol (THC) or the addictive effects of the seeds. The main concern is to eat the seeds in moderation because they are highly packed with nutrients, such as fats, that can increase weight in the long run. Moreover, the consumption of hemp seeds should be avoided with medicines such as anticoagulants because the seeds can hamper their effects on the body.
The health benefits of hemp seeds include:
8 health benefits of hemp seeds
Hemp seeds are nuts of the hemp plant Cannabis sativa commonly known as marijuana. They are small yellowish seeds that are rich in many nutrients.
Technically, hemp seeds have almost no amount of tetrahydrocannabinol (THC), which is the main component of marijuana that produces mind-altering effects, thus making the seeds safe for consumption and nutrient-rich food sources. Additionally, hemp seeds are called superfoods because of their health benefits.
In conclusion cannabis seeds have many beneficial properties and we hope that over time they will be more appreciated and marketed, so that more people can easily include them in their daily diet. It is now easy to find them online as on the Sensoryseed shop and we hope that over time they will become more and more known by lovers of healfy food.
Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.
Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.
The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.
It improves memory and mood and reduces symptoms of anxiety and depression. Regular consumption of cannabis seeds can also reduce the risk of diseases such as Parkinson’s and Alzheimer’s.
Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.
The vegetable protein in cannabis seeds is easy to digest and, unlike soy products, does not contain any phytic acid.
5. Cannabis seeds help you lose weight
In contrast to the Indian hemp Cannabis indica (also known as marijuana), cannabis seeds and hemp oil from Cannabis sativa are not intoxicating. The Cannabis sativa plant contains only a tiny amount (less than 0.2%) or no THC (tetrahydrocannabinol) at all.